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  From the Publisher
Al Zagofsky, publisher
 
 
 

Prelude to Crisis

Well Halloween is past, so is Election Day. Which one was spookier?

As for me, I've finally gotten over two plus years of physical suffering — starting with a hernia, an eight month delay to have surgery, a six moth recovery, only to find the surgery was unsuccessful.

Then another six month wait, twice interrupted by questions about whether I had a heart condition, that they finally agreed didn't exist. Followed by six months of recovery — with continued pain and inability to walk more than 30 feet.

Finally, I decided that playing the conventional healthcare game was getting me nowhere and that the system really wan't listening.

So I decided it was time to set my own healing path: chiropractic, massage, exercise and Alexander Technique — sometimes receiving, sometimes teaching.

As I went from an invalid to participating in Zumba Gold classes in the space of a month, I realized that now that I was becoming healthy, was I becoming happy?

I evolved a plan — empty my plate of what wasn't working, open myself to new experiences, and accept the realization that I'm going to make mistakes.

It seems to be working — to be continued, maybe.

In the meanwhile, read my poem, Crisis..., next.

Thanks,
Al

 

 

Article00-Al_Zagofsky

 

 

 

 

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